030: Finding meaning and purpose in difficult times

Jodie Gale · Leave a Comment

In this episode, I talk about finding meaning and purpose in difficult times.

Jodie Gale is the founder of TheSoulCentre.Online, host of the Soul Sessions with Jodie Gale podcast, a Soul-Centred Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

In Finding Meaning & Purpose in Difficult Times I also share about:

Famous people who have overcome great suffering
Finding meaning and purpose in difficult times
Suffering through COVID
Viktor Frankl and Man’s Search for Meaning
The Fear Zone, the Learning Zone & the Growth Zone
Positive Thinking & Toxic Positivity
IVF failures, grief and loss
On Grief & Grieving by David Kessler & Elisabeth Kubler Ross
The 5 Stages of Grief
Transformation & Post-Traumatic Growth
Journal Prompts for Overcoming
A book list for overcoming adversity
Repression of the sublime

Connect Online with Jodie

Trauma Warriors™ Facebook page

Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

Opening the Door on Private Practice for Counsellors & Psychotherapists

Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body

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CATEGORIES: Podcast

About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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“My therapist always reflected back to me that there was something better waiting on the other side of darkness.”

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“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”