043: Assertiveness for Women with Dr Julie Hanks

Jodie Gale · Leave a Comment

In Assertiveness for Women, Dr Julie Hanks talks In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative for anyone who has suffered with early childhood trauma (attachment trauma, complex trauma, development trauma) and childhood emotional neglect as well as disordered eating or an eating disorder.

Dr. Julie Hanks, PhD, LCSW is a licensed psychotherapist, coach, content creator, author, speaker, owner of Wasatch Family Therapy, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years experience, Dr. Hanks provides a safe place for healing conversations that educate and empower women to prioritize their dreams, revolutionize their families, and personalize their faith.

In Assertiveness for Women, Dr Julie Hanks also talks about

What brought her to this work
What is assertiveness?
What causes women to not be assertive?
What has attachment got to do with assertiveness?
Eating disorders, disordered eating and assertiveness
Why is assertiveness so important?
Assertiveness, food and feelings
Non-violent communication – feelings and needs
Self-soothing
The 5 skills women need to develop to be assertive
Trauma, boundaries and assertiveness

Connect with Julie on Social

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Dr Julie Hanks Website

Dr Julie Hanks Podcast

Connect Online with Jodie

Trauma Warriors™ Facebook page

Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

Opening the Door on Private Practice for Counsellors & Psychotherapists

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About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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