This post is about ways to celebrate Spring & Autumn Equinox The equinox is the moment when day and night are approximately equal in length because the Sun is directly above the Earth's equator. There are two equinoxes each year: Spring Equinox – Occurs around March … [Read more...] about Ways to Celebrate Spring & Autumn Equinox
Apple Cider Vinegar and the Rise of Wellness Warriors
This post is a review of Apple Cider Vinegar and may contain spoilers. Netflix’s Apple Cider Vinegar exposes the dangers of the modern wellness industry through the shocking true story of Australian influencer Belle Gibson. She gained a massive following by claiming to have … [Read more...] about Apple Cider Vinegar and the Rise of Wellness Warriors
Wicked: A Tale of Power in the Face of Exclusion
©️Universal Pictures This movie review is about Wicked: A Tale of Power in the Face of Exclusion. The post contains spoilers. Wicked: A Tale of Power in the Face of Exclusion Teenage years are a time of discovery, but for many girls and young women, it is also a time of … [Read more...] about Wicked: A Tale of Power in the Face of Exclusion
Wicked: Shadow Work, Trauma & Empowerment
In her latest blog, Wicked: Shadow Work, Trauma & Empowerment, Jerry Souter, dives deep into the rich Jungian themes of Wicked: Part 1 and its connection to trauma, healing, and empowerment. The story of Elphaba, the so-called “Wicked Witch,” provides a powerful lens through … [Read more...] about Wicked: Shadow Work, Trauma & Empowerment
The Many Faces of Trauma: How Different Types Impact Us
Over the past decade, trauma has become a more visible part of our collective conversation. We hear it more often on social media, from the people around us, and in therapy. But what exactly does trauma mean, and how does it show up in our lives? What are the different types of … [Read more...] about The Many Faces of Trauma: How Different Types Impact Us