©️Universal Pictures This movie review is about Wicked: A Tale of Power in the Face of Exclusion. The post contains spoilers. Wicked: A Tale of Power in the Face of Exclusion Teenage years are a time of discovery, but for many girls and young women, it is also a time of … [Read more...] about Wicked: A Tale of Power in the Face of Exclusion
Wicked: Shadow Work, Trauma & Empowerment
In her latest blog, Wicked: Shadow Work, Trauma & Empowerment, Jerry Souter, dives deep into the rich Jungian themes of Wicked: Part 1 and its connection to trauma, healing, and empowerment. The story of Elphaba, the so-called “Wicked Witch,” provides a powerful lens through … [Read more...] about Wicked: Shadow Work, Trauma & Empowerment
The Many Faces of Trauma: How Different Types Impact Us
Over the past decade, trauma has become a more visible part of our collective conversation. We hear it more often on social media, from the people around us, and in therapy. But what exactly does trauma mean, and how does it show up in our lives? What are the different types of … [Read more...] about The Many Faces of Trauma: How Different Types Impact Us
31 Life Changing Self-Help Books for Women
Welcome to my curated list of self-help books for women, recommended by expert counsellors and psychotherapists specialising in women's personal and spiritual growth. In a world where navigating life after trauma can feel overwhelming, these insightful books offer practical … [Read more...] about 31 Life Changing Self-Help Books for Women
Vegan Pumpkin Scones
Pumpkin, with its vibrant color, rich flavour and many shapes and varieties, is not only a beloved ingredient in various dishes but also packs a punch when it comes to health benefits. From its abundance of nutrients to its potential positive impact on mental well-being, pumpkin … [Read more...] about Vegan Pumpkin Scones