In this episode Dr Lara Owen, author of Her Blood is Gold talks about menstruation, spirituality and how women can heal from the dominant medicalized approach to women's bodies. Lara is a writer and researcher whose interests circulate around the everyday and our … [Read more...] about 015: Her Blood Is Gold with Dr Lara Owen
014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
In Trauma and Self-Destructive Behaviours, Lisa Ferentz talks about healing from trauma, disordered eating and other self-destructive behaviours. Lisa is a recognized expert in the strengths-based, de-pathologized treatment of trauma and has been in private practice for over … [Read more...] about 014: Trauma and Self-Destructive Behaviours with Lisa Ferentz
The C.A.R.E.S.S. Technique by Lisa Ferentz
This C.A.R.E.S.S. Technique document is provided here with permission from Lisa Ferentz. Lisa was recently a guest on the Soul Sessions with Jodie Gale Podcast and she has kindly provided listeners with a copy of her C.A.R.E.S.S. technique. C.A.R.E.S.S. Technique I agree … [Read more...] about The C.A.R.E.S.S. Technique by Lisa Ferentz
013: Body Liberation with Lindley Ashline
In Body Liberation, Lindley Ashline, talks about living in a fat body, fat acceptance, diet culture, dieting, Health at Every Size® (HAES®), diversity, diverse stock photos and how to find a body positive photographer. Lindley (pronounced LIN-lee, she/her) creates photographs … [Read more...] about 013: Body Liberation with Lindley Ashline
012: Find Hope When You Feel Like Dying
In Find Hope When You Feel Like Dying, Fiona Livingstone, talks about her journey through depression, bulimia, trauma and the suicide of her father. Fiona now runs workshops to prevent, heal and post-care from suicide. Fiona has been working in suicide prevention for over 7 … [Read more...] about 012: Find Hope When You Feel Like Dying