In Find Hope When You Feel Like Dying, Fiona Livingstone, talks about her journey through depression, bulimia, trauma and the suicide of her father. Fiona now runs workshops to prevent, heal and post-care from suicide. Fiona has been working in suicide prevention for over 7 … [Read more...] about 012: Find Hope When You Feel Like Dying
011: How horses help us heal from complex trauma and disordered eating with Tina Rawlings
In this episode, I talk with Tina Rawlings talks about complex trauma, early childhood emotional neglect, disordered eating, psychotherapy, the importance of connection, and how nature, bees and horses help us heal. Tina is a qualified Psychosynthesis Therapeutic Counsellor … [Read more...] about 011: How horses help us heal from complex trauma and disordered eating with Tina Rawlings
010: What’s Young Adult Fiction Got To Do With Mental Health And Identity?
In this episode of the Soul Sessions with Jodie Gale, I interview, Author and Winner of the CBCA Book of the Year, Younger Readers, Pip Harry. We discuss young adult fiction, mental health, diet culture, competitive sport and identity. Pip Harry is an Australian author … [Read more...] about 010: What’s Young Adult Fiction Got To Do With Mental Health And Identity?
009: Trackorexia: The Perils of Fitness Trackers
In this episode of the Soul Sessions with Jodie Gale, I discuss The Perils of Fitness Trackers with Kyla Holley from the Australian Centre for Eating Disorders. Kyla is a Psychotherapist & Master Practitioner in evidence-based treatments for sufferers of Anorexia, … [Read more...] about 009: Trackorexia: The Perils of Fitness Trackers
008: The People Pleaser, Inner Critic & Perfectionist with Nicole Burgess
In this episode of the Soul Sessions with Jodie Gale, I interview Nicole Burgess about the People Pleaser, the Inner Critic & the Perfectionist. Nicole is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is … [Read more...] about 008: The People Pleaser, Inner Critic & Perfectionist with Nicole Burgess