In Why disordered eating treatment needs depth psychotherapy more now than ever before, Jodie Gale, founder of the TheSoulCentre.Online, psychotherapist, complex trauma expert and mind body eating coach for women talks about why women suffering with chronic dieting, weight … [Read more...] about 005: Why disordered eating treatment needs depth psychotherapy now more than ever before
Body
004: Befriending Your Body with Dr. Ann Saffi Biasetti
In this interview, I interview Ann about Befriending Your Body. Ann maintains a private practice in Saratoga Springs, NY, specializing in somatic psychotherapy, and ED recovery. Her PhD is in Transpersonal Psychology and her license in Clinical Social Work. She is an … [Read more...] about 004: Befriending Your Body with Dr. Ann Saffi Biasetti
002: Body, Feelings, Mind & Soul: A Guided Visualization
In this episode, Jodie Gale, Founder of The Soul Centre and Host of the Soul Sessions with Jodie Gale podcast guides you through a Body, Feelings, Mind and Soul self-identification, mindfulness, guided visualization to help you disidentify from your body, feelings and mind, and … [Read more...] about 002: Body, Feelings, Mind & Soul: A Guided Visualization
Self-Care Sunday – 17 ideas to take care of yourself
Is Self-Care calling your name? If you have suffered early childhood trauma and are trying to recover from food, weight and body image concerns - radical self-care is at the core of your recovery. Typically women with a trauma history tend to self-abandon, self-abuse, … [Read more...] about Self-Care Sunday – 17 ideas to take care of yourself
5 Basic Needs To Help You Heal From Childhood Trauma
When it comes to basic needs, people who suffer from complex trauma typically have (or had) parents who were unavailable in some way (e.g., depression, addiction, narcissism) and who lived in a household where the primary care system was too absent, too controlling or too … [Read more...] about 5 Basic Needs To Help You Heal From Childhood Trauma
