If someone has an eating challenge, the nutrient that will always be most helpful is Vitamin L: LOVE. Marc David. … [Read more...] about Vitamin L: LOVE
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021: The Insidious Nature of Shame
In The Insidious Nature of Shame, Dr. Sona Delurgio talks about trauma, shame and disordered eating. Dr. Sona DeLurgio is a Licensed Marriage and Family Therapist, a psychoanalyst, and a Certified Eating Disorder Specialist and Supervisor. She also provides coaching for … [Read more...] about 021: The Insidious Nature of Shame
017: Trauma, Gratitude & When We Met Oprah
In Trauma, Gratitude & When We Met Oprah, I talk with Anna Dwyer about trauma, Black Lives Matter, being a police sergeant on COVID hotel quarantine, gratitude and when we met Oprah. Anna Dwyer joined the Queensland Police Service in 1997 and has worked in both operational … [Read more...] about 017: Trauma, Gratitude & When We Met Oprah
30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
30 Alternatives to a Dysfunctional family Christmas was originally one of my most shared blog posts but this year over half of it was totally irrelevant due to COVID. So I asked my wonderful colleague, previous podcast guest and Soul Centre contributor Lindley Ashline to help me … [Read more...] about 30 COVID Friendly Alternatives to a Dysfunctional Family Christmas
011: How horses help us heal from complex trauma and disordered eating with Tina Rawlings
In this episode, I talk with Tina Rawlings talks about complex trauma, early childhood emotional neglect, disordered eating, psychotherapy, the importance of connection, and how nature, bees and horses help us heal. Tina is a qualified Psychosynthesis Therapeutic Counsellor … [Read more...] about 011: How horses help us heal from complex trauma and disordered eating with Tina Rawlings