020: How to Stick to New Year’s Resolutions

In How to Stick to New Year’s Resolutions, I talk about how reaching our goals, intentions, hopes and dreams requires love and will.

This episode on How to Stick to New Year’s Resolutions was originally a blog post on jodiegale.com

I also talk about:

The different types of will: strong will, skillful will, goodwill, and Transpersonal Will.
The different types of love: for oneself, for others, and for the planet.
How we need a balance of love (feminine energy) and will (masculine energy)
How our New Year’s Resolutions need to be based on value, meaning and purpose in order to reach our goals.

Connect Online with Jodie

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Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

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CATEGORIES: Mind, Podcast

About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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