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Internal Family Systems: Revealing the Inner World of Parts

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Internal Family Systems (IFS) is a transformative and life-changing approach to heal from early childhood trauma, that has garnered considerable attention and recognition in recent years. While it may appear to have achieved a cult-like status, it is crucial to recognise that IFS … [Read more...] about Internal Family Systems: Revealing the Inner World of Parts

CATEGORIES: Body, Connect, Feelings, Mind, Soul, Trauma Warrior Blogs

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“My therapist always reflected back to me that there was something better waiting on the other side of darkness.”

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“Working with my therapist has improved my relationships with my family, friends and work colleagues.”

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“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”

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