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The Benefits of Dance: 5 Classes to Help You Befriend Your Body

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As a little girl, Alice loved to dance. No matter whether there was music and an audience, or just a sidewalk or field, Alice would swoop and swirl, letting her arms sail wildly through the air, feet moving in a rhythm that came to her with each moment, twirling until she was … [Read more...] about The Benefits of Dance: 5 Classes to Help You Befriend Your Body

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